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How Does Teletherapy Work?Clients can meet with therapists from the comfort of their own homes. Sessions can take place over the phone or in a video conferencing session.
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Top 5 Online Therapy PlatformsOnline therapy platforms are great for treating a variety of mental health issues. These companies pair you with professional mental health experts and counselors.
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Exactly how to Track Your Mental Wellness With ApplicationsTrack your mental health and wellness with apps that help you track state of minds and emotions, take standardized assessments, and get individualized understandings and statistics. Several of these applications are complimentary, while others require a subscription cost.